Our one-on-one personal training is designed to deliver a fully personalized fitness experience built around your goals, lifestyle, and current fitness level. Whether you’re looking to lose weight, build strength, improve mobility, or simply feel better in your body, each session is structured with purpose and progression in mind. I combine expert coaching, accountability, and a holistic approach to help you not only train effectively, but also develop sustainable habits that lead to long-term results.
"I can’t say enough about my experience with Roberto. Very professional! First class! Tailored specifically to what any individual is looking for!!
—Client
"If you haven’t had the chance to connect and work with Roberto… you’re truly missing out. I recently had the pleasure of working with Roberto and I am thoroughly impressed with his approach to fitness and nutrition. At One degree fitness, Roberto combines deep knowledge with an encouraging, personalized approach that truly stands out. Without his support, motivation and drive, I’d be stuck on my couch each and every night.
—Client
"Roberto Montes is an excellent personal trainer and very knowledgeable about nutrition
—Current Client
Roberto is an awesome trainer. He knows so much not only about how to gain muscle or lose weight but also about diet, nutrition, and how to keep a positive attitude. He is extremely knowledgeable but also very kind, considerate and devoted to his clients. I cannot recommend him enough.
Client
Roberto is the best personal trainer in London! Such a great and super friendly guy. Highly recommend!!!
- Client
I’ve been working with Roberto for over a year and he’s the best. He always checks in to see how things are going and makes sure I’m staying on track with my training and nutrition. He’s very kind and I’m glad I chose him as a trainer. If you’re thinking about starting with a trainer I’d definitely recommend checking him out.
- Client
I was hesitant about personal training from past experiences but Roberto M is awesome! He definitely cares about his clients and is very attentive and works with your individual needs. He is super friendly and very welcoming! Definitely recommend!
